The Dimensions Of Dental Hygiene reported that incorporating exercise programs, such as resistance training and stretching, may effectively reduce musculoskeletal disorder (MSD) risks and pain among dental hygienists. A systematic review highlighted the benefits of resistance training for improving muscle endurance and postural stability, while stretching exercises, particularly chairside, were shown to alleviate MSD symptoms. Despite positive findings, further research is needed to explore the preventive potential of exercise and determine optimal exercise protocols for dental professionals. Persistent or worsening MSD symptoms should prompt consultation with physical or occupational therapists for tailored interventions.
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