SELF Magazine (4/22) reported that flossing is linked to reduced risks of dementia, stroke, and cardiovascular disease, as well as improved management of diabetes. Experts, including Dr. Kami Hoss and Dr. Richard Nejat, emphasize that flossing disrupts bacterial biofilm between teeth, reducing plaque and gum inflammation, which can lead to systemic health benefits. Research indicates that poor flossing habits correlate with a 30% increased mortality risk. Dr. Jennifer Timmons highlights that bacteria from gum disease can enter the bloodstream, potentially causing heart attacks or strokes, underscoring the importance of consistent flossing for overall health.
Link:
https://www.self.com/story/want-to-live-longer-start-flossing-your-teeth